healthy habits Archives - une femme d'un certain âge

Shaping Up After 60 With Faster Way To Fat Loss

How I’m improving my fitness and shaping up after 60…

Wednesday miscellany: food, drinks & old Hollywood

I haven’t quite made good on my commitment to try at least one new recipe each week. Ok, I haven’t even…

Friday Miscellany: Hair, Sleepwear, Sugar, & More

A long pixie… A few of you have asked me to post some back and side views of my long pixie…

Why self-care is important, especially now

This year….maaaaan… If you feel like 2020 has been one big kick in the teeth, you’re not the only one. And…

Weekend Update: Family, Faster Way to Fat Loss

Our latest addition… Gigi has settled in quite nicely! Yes, she’s a little spoiled already, but who could look at that…

My At-Home Workout Motivation, A New Mocktail Option, & More

How I stay motivated to work out at home, a new Mocktail, and more…

Weekend Update: Focus on Fitness & More

Re-starting my at-home workout routine… Well, here we are. August already. 🌞 Too often over the last few months, I’ve been…

Weekend Update: Resetting & Reading

How are you doing with your fitness routine these days? I’ve never been especially motivated to work out on my own…

The View From Here

Evening from our front porch. I am SO grateful that we live where we do. Stay-at-Home Status… Just thought I’d give…

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