healthy habits Archives - Page 5 of 5 - une femme d'un certain âge

just bought myself a little present…

No, it’s not glamorous or particularly stylish, but I’m hoping it will put Being More Active on my brain’s front burner. Fitbit…

reality bites…

As much as I’d love to have a life where my lunch break looks like this, the reality is that most…

friday bits & bobs

Just a few random things from the week… Our neighborhood is a Trick Or Treat Destination, and many of our neighbors…

little things add up

earrings | top | bag | bracelet | jeans | shoes   Almost daily I come across an article about stress,…

well this is clever…

If you’re using a Fitbit to help monitor and increase your activity levels* but would love to have a more stylish…

The Beauty Beat: SPF And Then Some…

I’m always looking to save a step or two in my morning routine. Here’s another wonderful multitasking product that has everything…

La Détox

Sometimes after we’ve been on vacation, it takes a while to re-set eating (and drinking) habits back into healthy territory. In…

What’s For Lunch?

A few months ago I declared my intention to reduce my consumption of animal products and/or seek out sources that had…

Resuming “Le Regime”

Well, our own holiday celebrations extended into the weekend due to a dear niece’s Bat Mitzvah which meant a few days…

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